About
Ready to deepen your practice and unlock new levels of strength, flexibility, and mindfulness? "Leveling up - let's go deeper" is designed for yogis who feel confident with the foundations and are ready to seek challenges with more complex asana. This intermediate friendly program takes you beyond foundational poses, introducing dynamic movement, deeper stretches, and mobility that will progress your practice. Through carefully crafted bite-sized drills, you'll build greater core stability, increase your range of motion, and develop the focus needed for more complex asanas, including arm balances, inversions and backbends. Each session is designed to be engaging and accessible, fitting into a busy life while seeing progress. Whether you're working toward arm balances, deeper backbends, or want to refine your alignment and flow, this module provides the guidance and structure you need.
You can also join this program via the mobile app. Go to the app